Five gentle days with the best-loved mantras — Oṃ, the Gāyatrī, Mahāmṛtyuñjaya and more — to begin a calm, steady chanting practice.
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Chant Oṃ three times. Rest in the silence after.
Ask, with the Gāyatrī, that your mind be illumined.
Offer this for the wellbeing of someone you love.
Repeat it gently while you walk or wait today.
Sing it softly. Let the names lift your mood.