Desire, aversion, pleasure, pain, the aggregate, consciousness, and firmness—this is the field, briefly described with its modifications.
The body-mind we live in is a shifting field of desires, aversions, pleasure, pain and awareness — noticing those movements without immediate reaction loosens their hold. On Amāvāsyā and Somavāra, let the quieter night and the Śiva association remind you to sit with what arises and let steadiness grow from simple witnessing. Treat changes as information about the field, not commands that must be followed.
When a strong urge or aversion appears today, pause for three mindful breaths before acting.
Sunrise 06:18 · Hyderabad (17.39°N, 78.49°E) (default — choose your place) · Change
🔒 Yoga, karaṇa and the day's timings — muhūrtas, Rāhu-kālam and more — come with Premium. See Premium →
Tithi, nakṣatra & yoga use precise astronomical positions (Lahiri ayanāṃśa); sunrise-based timings are for Hyderabad.